Senior Programs

Montgomery County Recreation has many ways for independent adults 55 and better to stay active and healthy. Whether you are working, semi-retired or fully retired, we have many programs, activities, classes and events for you to choose from. There are many opportunities for you to THRIVE in our programs. 

• Travel programs - We travel both near and far throughout the mid-Atlantic region
• Health and Wellness programs and services
• Recreation programs - from Aerobics to Zumba and everything in between
• Information and Referral Assistance - Need help? If we can’t help you, we’ll find someone who can
• Volunteer opportunities for you to put your talents to use
• Exercise and fitness facilities and programs to keep you physically and mentally fit 

Don't forget to check out the Aquatics, Classes, and/or SOAR/Day Tripper sections for more activities geared to those 55 and better.

For more information, contact the Senior Center or Active Adult Program location nearest you.

• Health We offer many health-related programs, lectures and workshops.
• Fitness & Sports Montgomery County Recreation provides many opportunities for individuals 55+ to participate in individual and team sports, and a variety of fitness programs.
• Congregate Meal Program Montgomery County offers a hot meal at lunchtime at 10 senior program locations around the County.

• Special Events A wide-variety of special events are put on throughout the year.
• Mini Trips There are several programs for individuals 55+ to travel throughout the Washington and mid-Atlantic Region to enjoy sights, sounds, history, culture and the outdoors.
• Weekends & Evenings Find senior activities on the weekends and evenings.